I'm really excited that my new book, The Vitamin D Cure:
8 Surprising Ways Curing Your Undiagnosed Vitamin D Deficiency Can Revitalize
Your Health, Prevent Cancer and Heart Disease, and Help You Lose Weight, is finished and should be available on Amazon, FREE for a limited time, in just a few short weeks.
I began researching this book after a doctor advised me to begin taking supplements, and do you know what I found? As many as 75% of people on the United States need more D. And by spending just 15 minutes a day in the right kind of sun, or taking the right supplement, you can not only decrease your risks of a host of serious diseases, but also lose weight and have more energy!
The idea of sunlight as a cure isn't new. It was something that all of the ancients practiced for optimal health. Somewhere along the way, as we became industrialized and started spending more time indoors, we forgot about the natural health benefits of sunshine. And as we became a more sophisticated and polluting people, spending time in the sun became more dangerous. Our skin burns easier, we get skin cancer more readily than our ancestors. When we do go outside we wear sunscreen, which blocks the suns harmful rays, but it also blocks the good ones too.
In my new book, I share with you all of my research. I tell you how much Vitamin D you need everyday, and how you should be getting it. I show you why your body needs it, and how your system uses it. I discuss diseases that have nearly been eradicated since western countries began fortifying milk with Vitamin D, and other conditions we are just beginning to connect with the "miracle vitamin".
It is not on the shelves just yet, but from now until April 10th, I'm happy to send you an advanced reading copy at no charge. Send an email to brightideaseditoria@gmail.com and my publishers will send it to you electronically. All I ask in return is that if you like it, you leave an Amazon review so we can spread the word and help others take charge of their health, and participate in The Vitamin D Cure!
To your good health,
Ryan
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